New Challenges

I don't know if any one has noticed yet or not but I have add three new challenges to my blog. 100 push-ups, 200 sit-ups, and 200 squats are three separate 6 week programs that allows you to work out your body to be able to do those numbers of movements by the end of the program. This is me pledging to start my own Fitness Challenge, the TriFit Challenge. Neat little pocket programs can be found on each of the websites located on there pages on my blog. I hope every one has a fun time going through this challenge with me.